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Swedish massage for pain relief

Can't afford a massage but know you feel so much better after a treatment? Join me on this friendly self-help course that takes you week by week through how to massage the key areas of the body. You will learn Swedish massage techniques commonly used to support your self-help techniques within your own home. This friendly informative course. Will also cover some of the most popular aromatherapy oils that will support muscle aches and pains, congested tissues, lymph oedema, plantar fasciitis, frozen shoulder and a range of other health problems. Learn the key ingredients of Swedish massage that you apply to yourself. Each week we will cover a different part of the body, massage mediums, safe working practice and some basic anatomy and physiology. Open to all levels of learning.

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/02/2025
Times:
9:00am - 11:00am
Duration:
8 sessions
Location:
Online
Tutor:
Georgia Daniel
Course code:
Q00016955
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £59.20

Get Ready for ESOL Reading (Level 2)

Feel confident progressing to level 2 ESOL with this ESOL preparation course. It is designed to help you learn key reading skills you’ll need for the ESOL level 2 reading course. Get up to speed with the reading techniques and language skills you’ll need to tackle this ESOL course. Get ready courses help you learn English at your own pace. They give you extra study time for each level and module so you can reach your full potential. This is a non-accredited English course for adults. If you’re helping others access level 2 ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Thu 09/01/2025 -
Thu 03/04/2025
Times:
9:30am - 11:30am
Duration:
24 sessions
Location:
Online
Tutor:
Mariann Meszaros
Course code:
Q00019217
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Entry Level ESOL: Everyday English - Intermediate

This six-week course is for those whose first language is NOT English. It is an intermediate (B1) level course and learners should already be familiar with a basic grasp of the English Language in order to access this course. The sessions will develop learners’ reading, writing, speaking, and listening skills. Lessons will be delivered in a face-to-face setting using a range of teacher-led and freer interactive activities to develop learners’ proficiency and confidence. In addition to a focus on general pronunciation, grammar and vocabulary, students will be encouraged to reflect on the English they hear around them and bring new vocabulary and expressions into the classroom to share.

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
9:30am - 12:30pm
Duration:
6 sessions
Location:
Upton Vale Baptist Church
St, Marychurch Road
Torquay
TQ1 3HY
Tutor:
Alison Salm
Course code:
Q00019256
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £75.60

Lipreading and Managing Hearing Loss

Come along and join our friendly lipreading group in Hayle. This class is suitable for all levels of lipreaders and is ideal for those recently experiencing hearing loss. Our experienced tutor will guide you through the basics of lipreading and show you how to practice your lipreading skills in everyday life. Research has shown that attending a lipreading class can give you greater: • Confidence to communicate with others • Control over your hearing loss, as you develop new communication skills • Independence, as you’re less reliant on others to help you follow conversation (Source RNID.org.uk) You will learn in a supportive environment alongside other learners who will be able to share their experiences of hearing loss and learn how to overcome them together

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
7:00pm - 9:00pm
Duration:
6 sessions
Location:
Hayle Community Centre
58 Queensway
Hayle
TR27 4NX
Tutor:
Janet Corbett Marston
Course code:
Q00017043
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Healthy Living; Lipreading and managing hearing loss

Learn the basics of outdoor cooking with our Healthy Living: Cooking Using a Fire course. Discover techniques for preparing and cooking meals over an open flame. Ideal for outdoor enthusiasts and anyone interested in learning new cooking skills.

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
9:30am - 1:00pm
Duration:
6 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017039
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £88.20

Healthy Living: Managing Anxiety

Learn practical strategies for managing anxiety in everyday life with our Healthy Living: Managing Anxiety course. Ideal for anyone looking to reduce stress and improve their mental well-being.

Course Information

Dates:
Thu 09/01/2025 -
Fri 07/02/2025
Location:
Alpha Omega Women Peace
Security Foundation
Unit 10
Coppicemere Drive
Crewe
CW1 6HY
Course code:
Q00016726
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Art Practical: Progression Arts and Crafts for Health and Wellbeing

Explore the therapeutic benefits of arts and crafts with our Art Practical: Progression Arts and Crafts for Health and Wellbeing course. Ideal for individuals looking to enhance their well-being through creativity.

Course Information

Dates:
Thu 09/01/2025 -
Thu 03/04/2025
Times:
10:00am - 2:30pm
Duration:
13 sessions
Location:
NST Hub (North Somerset Training Communi
31 Alexandra Parade
Weston-super-Mare
BS23 1QZ
Tutor:
Rebecca Williams
Course code:
Q00016836
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £226.80

First steps into employment

Take your first steps towards employment with our comprehensive course. Develop essential skills and knowledge needed for job applications, interviews, and workplace success. Ideal for individuals seeking to enter the job market.

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/02/2025
Location:
Norwich Central Baptist Church (Norwich)
Duke Street
Norwich
NR3 3AP
Course code:
Q00018983
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.00

Personal Development - Developing Engish Skills for Life & Work in the UK - Next Steps

Continue improving your English skills with our Personal Development - Developing English Skills for Life & Work in the UK - Next Steps course. Build on the foundation of basic English skills and focus on more advanced language use for everyday life and work. Ideal for individuals who have completed basic English courses and are ready to take their skills to the next level.

Course Information

Dates:
Thu 09/01/2025 -
Thu 13/02/2025
Times:
12:00pm - 2:30pm
Duration:
6 sessions
Location:
Ladywood Childrens Centre
9 Plough & Harrow Road
Birmingham
B16 8UR
Tutor:
Marlene Clarke-Davis
Course code:
Q00018198
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £50.40

Textiles and Fashion: Upcycling

Learn how to transform old clothes and textiles into stylish, new items with our Textiles and Fashion: Upcycling course. Ideal for those interested in sustainable fashion and creative design.

Course Information

Dates:
Thu 09/01/2025 -
Thu 27/03/2025
Times:
9:00am - 11:00am
Duration:
11 sessions
Location:
Online
Tutor:
Rebecca Spear
Course code:
Q00016243
How you'll learn:
In venue
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to £81.40