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Managing Stress

Do you find it difficult to wind down? When we’re stressed it’s hard to feel calm and relaxed. But you don’t have to live with constant stress. There are simple techniques you can learn to manage it. This stress awareness course is helpful for anyone who wants to learn to alleviate stress. In this course we will learn how to identify stress risk factors, recognise the symptoms of stress, and apply techniques to reduce it. Depending on your needs, there are various study options after this course.

Course Information

Dates:
Tue 14/01/2025 -
Wed 05/02/2025
Location:
Online
Course code:
Q00016703
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Get Ready for ESOL Speaking & Listening (Entry 3)

Take your speaking and listening skills to the next level with this ESOL course. Improving your communication skills will make you feel more confident interacting with others in the UK. ESOL entry 3 courses build on skills you learnt at entry 2. Gain confidence speaking in new and familiar situations and learn tools for effective communication. This is an English course for adults. It is aimed at speakers of other languages. ESOL classes are divided into three areas: reading, writing, and speaking and listening. If you’re helping others access ESOL courses in the UK, you’ve come to the right place.

Course Information

Dates:
Tue 14/01/2025 -
Mon 03/03/2025
Times:
12:30pm - 3:00pm
Duration:
19 sessions
Location:
ADAB - The Mosses (Bury)
Cecil Street
Bury
BL9 0SB
Tutor:
Muntaha Iffat
Course code:
Q00015906
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00

Craft: Crafts For Wellbeing

Many people find it difficult to have some “me time” out of a busy life to spend time on a creative activity. This course will give you the opportunity to understand the benefits of indulging in a creative activity and how this can have a positive effect on your mental health and wellbeing. You will have the opportunity to learn the basic skills of a range of different crafts and share skills and knowledge with other crafters. Each session will allow you to try a different craft which may lead you to discover a craft which could become a new hobby for you to enjoy.

Course Information

Dates:
Tue 14/01/2025 -
Tue 01/04/2025
Times:
10:30am - 12:30pm
Duration:
12 sessions
Location:
St Ives Library (St. Ives)
Gabriel Street
St. Ives
TR26 2LX
Tutor:
Jo McIntosh
Course code:
Q00016762
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £92.40

Craft: Create, Craft and Decorate - Further Papercrafts

Join us for this practical course aimed at improvers to explore creative ideas & learn techniques for making cards & decorative items with the personal touch for birthdays and Easter. Be inspired by the seasonal change to use cheerful colours and motifs. You will extend your papercraft skills to create handmade card, gift boxes and bags, and decorations. We will craft together step by step during the sessions & discuss ways the projects can be adapted, there will be plenty of opportunity to ask questions and share ideas. Learners will explore the choices of different papers, colours, patterns to suit the different projects. Projects will be discussed at the start of the course & different items will be made each week. You will be able to build upon skills learnt to experiment and perhaps inspire independent projects. Spring & Easter themes will be included in the projects. This course will explore possibilities to inspire creativity. This course is ideal for enthusiastic crafters wanting to experiment with different ideas that can be used for different occasions.

Course Information

Dates:
Tue 14/01/2025 -
Tue 01/04/2025
Times:
1:00pm - 3:00pm
Duration:
12 sessions
Location:
Online
Tutor:
Rachel Holland-Hargreaves
Course code:
Q00012434
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £59.20

WEA Membership

WEA membership is changing: more information is coming soon!

Membership Information

Duration:
12 months
Fee:
£15

Entry Level ESOL: English Communication Skills - Entry 2

This ESOL class focuses on developing everyday English communication skills for non-native speakers. Students will practice speaking, listening, reading and writing through interactive activities and real-life scenarios. This includes topics such as, shopping, transport, dining out and public places.

Course Information

Dates:
Tue 14/01/2025 -
Tue 01/04/2025
Times:
12:30pm - 2:30pm
Duration:
11 sessions
Location:
Online
Tutor:
Heena Ajmal
Course code:
Q00019238
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £81.40

History: Essex in 10 Objects

Essex museums are full of wonderful and sometimes surprising objects. This course takes a selection of objects looked after in museums all over the county and uses them as sources for learning about everyday life in Essex in the past. Covering a range of themes and times the course will also give you some ideas for places to visit in your own time.

Course Information

Dates:
Tue 14/01/2025 -
Tue 11/03/2025
Times:
2:15pm - 4:00pm
Duration:
8 sessions
Location:
Maldon Friends' Meeting House (Maldon)
Butt Lane
Maldon
CM9 5HD
Tutor:
Claire Parker
Course code:
Q00019281
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £58.80

Beginners Ukrainian

Would you like to start learning how to speak in Ukrainian? Would you like to communicate with your friends or colleagues who speak the language? Then this is the course for you. This is the basic course which runs for 8 weeks so you can learn the basics of the language. You do not have to do any assessments to join the course as this is for beginners. You will be taught by a qualified tutor who was born in Ukraine and has lived in the UK teaching English for a number of years.

Course Information

Dates:
Tue 14/01/2025 -
Tue 11/03/2025
Times:
7:00pm - 9:00pm
Duration:
8 sessions
Location:
Online
Tutor:
Olena Kovalenko
Course code:
Q00019099
How you'll learn:
Online
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £59.20

Functional Skills Qualification in Mathematics (Entry 2)

Build up your basic maths skills to help you progress towards work and study opportunities. Adult maths teaches you practical skills for everyday life. This entry 2 functional skills maths course offers a practical way to learn maths as an adult. Understand maths through real-life situations. Functional skills maths entry 2 courses expand your understanding of basic calculations. This can help you learn to manage your personal budget and do other daily tasks. This entry 2 functional maths course is right for you if you want to build on your basic maths skills to work or study. It can help you show employers that you have the essential skills they look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Tue 14/01/2025 -
Tue 20/05/2025
Times:
9:30am - 12:00pm
Duration:
14 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Zaynab Al Hakeem
Course code:
Q00016168
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Functional Skills Qualification in Mathematics (Entry 3)

Take your maths skills to the next level to help you with work or study opportunities. Adult maths teaches you practical numeracy skills for everyday life. This entry 3 functional skills maths course offers a practical way to learn maths as an adult. Functional skills maths courses aren’t like studying maths at school. You’ll learn maths in context. Develop maths skills to face real-life situations such as organising your personal budget or applying discounts when shopping. This entry 3 functional maths course is right for you if you want to enhance your maths skills to work or study. It can help you learn essential maths skills employers look for. Functional Skills qualifications are free if you don't already have a GCSE in English or Maths at grades A*-C, or 4-9. We'll check your level and any previous qualifications before you start. This ensures you are on the correct course.

Course Information

Dates:
Tue 14/01/2025 -
Tue 20/05/2025
Times:
12:30pm - 3:00pm
Duration:
15 sessions
Location:
Clovelly Centre (Southampton)
60-68 Clovelly Road
Southampton
SO14 0AU
Tutor:
Zaynab Al Hakeem
Course code:
Q00016169
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Essential Digital Skills Level 1

Build your confidence using digital skills in your personal life and in the workplace. Understand how digital programmes and services can enhance your everyday life and simplify common tasks. Learn skills employers look for and improve your job prospects. If you’d like to learn digital skills for a better life, this course will teach you everything you need to know. This Level 1 digital skills course is suitable for improvers, as you will build upon your current digital device knowledge. Learn how to use the Microsoft Office programmes: create and edit text documents in Word, create spreadsheets and use number calculations in Excel, and use PowerPoint to create presentations. These are universal digital skills employers look for and can help you in a variety of job roles.

Course Information

Dates:
Tue 14/01/2025 -
Tue 22/04/2025
Times:
10:00am - 1:00pm
Duration:
14 sessions
Location:
Breckland Council
Elizabeth House
Walpole Loke
Dereham
Norfolk
NR19 1EE
Tutor:
Chris George
Course code:
Q00018565
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to £150.00